If there’s one natural food that most kids will eat without a fight, it’s berries. There’s something about the vibrant colors, sweet taste, small size, and amazing fragrance of berries that gets kids’ attention and inspires them to snack like they’re eating junk food! While most parents jump for joy anytime they get their kids […]
Tag Archives: food
Inflammation is a major part of eczema and other allergy issues. When skin gets inflamed, itching and scratching begin which can lead to infections and skin damage. Many parents have found that when they are able to control inflammation, eczema ends up being controlled at the same time. While there are anti-inflammatory medicines out there, […]
As parents we learn pretty quickly which things cause behavioral issues in our kids. Not enough sleep, too much stimulation, long car rides, heat, and other factors can all turn up the grumpy or even lead to full meltdowns. While all kinds of factors influence how kids and adults feel and act, there’s one thing […]
If your family is like mine, eating a restricted diet is just a normal, everyday routine. Keeping kids away from foods that aggravate their eczema while trying to eat well myself means that the number of foods we have to choose from seems to shrink all the time. At this point, I’m pretty confident about […]
Who doesn’t love pancakes for breakfast? These delicious goodies have been a staple in many homes for years because they’re filling, easy to customize for picky eaters, and they can even be really easy to make if you get your batter done up in advance. I love all things bread – and pancakes are a […]
If you’re a parent of a child with allergies like I am, chances are you’re also a label reader. Knowing your child’s triggers in foods and body care products can make life a whole lot easier. Avoiding these ingredients can be the difference between a good week and a week filled with constant itching and […]
If your kids are like mine, they get so excited about special days at school where there will be treats! I love volunteering to bring goodies, but sometimes it can seem completely overwhelming to figure out what’s safe for everyone in my child’s class. My kids have special dietary needs so I totally understand how […]
Just about any health book, blog, or recipe book you pick up these days raves about the seemingly endless benefits of kale. From smoothies and juices to dehydrator chips and crunchy salads – kale is one of the most popular health foods in the country right now. But is your family eating too much of it? […]
I try to go above and beyond to make sure that my kids get as many fresh fruits and veggies as I can coax them to eat. I am always picking up organic produce and looking for the most vibrant and beautiful veggies at the store – and I have found that the more of […]
When it comes to making sure our kids stay away from the foods, allergens, and situations that trigger eczema or allergies, they are often our best line of defense. A child who knows what they need to avoid and understands why is often the same child who avoids serious issues with their sensitivities, but what’s […]
If your child is on a limited diet due to allergies or finicky eating, you may be wondering if they are getting enough of the most important vitamins and minerals each and every day. Using a high end children’s multivitamin is one of the best and easiest ways to ensure that your child gets all […]