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All Posts Tagged Tag: ‘Kale’

Kale Chips For Kids – Superfoods

Kale has become one of the most popular greens and superfoods in the world – and for good reason! It’s jam-packed with nutrition, and many experts say that it’s the single most nutrient-dense food on the planet. For these reasons and many more, parents are always looking for creative ways to get more kale in their childrens’ diets – and we’ve found a crispy, crunchy, sweet, and salty way to make it happen… kale chips! While many kids won’t agree to eating a salad made from kale, it’s hard for anyone to turn down kale chips. These light, crunchy, and Read More

Is Your Family Eating Too Much Kale?

Just about any health book, blog, or recipe book you pick up these days raves about the seemingly endless benefits of kale. From smoothies and juices to dehydrator chips and crunchy salads – kale is one of the most popular health foods in the country right now. But is your family eating too much of it? While kale does bring a pretty impressive list of benefits to every meal, it turns out there is such a thing as too much. Balancing foods and getting a wide variety of greens is essential in helping the body prevent sensitizing, allergies, and too much Read More