Category Archives: ScratchMeNot Blog

Help Your Child Cope With Eczema: 5 Strategies for Coping

eczema, child eczema, cope with eczema

As I’m sure you know, there is no cure for eczema. I’m sure you also know that managing eczema can be exhausting for everyone involved. It’s hard (to say the least) to watch someone you love go battle eczema. It is equally difficult to be a part of the support system for someone with eczema. […]

What are the best foods to avoid for eczema?

food for eczema, food allergy

You are what you eat! We’ve been hearing that saying all of our lives. I bet you even tell your little one the same thing. That’s because it’s true. Believe it or not, what you eat or what you feed your little one might trigger (or improve) their eczema-related symptoms! Let me preface all of […]

How To Sleep with An Eczema Flare-Up

sleep, eczema, sleep with eczema, eczema flare up

Sleep is a super crucial component to everyone’s overall health. As I’m sure you know, when you are going through an eczema flare-up, sleep can be a nightmare! What makes it worse is that a lack of sleep is not only bad for your overall health, it make your eczema worse too. This study found […]

What’s the Deal with Coconut Oil and Eczema?

coconut oil for eczema, coconut oil benefits, benefits of coconut oil for eczema

Benefits of Coconut Oil for Eczema Lately it seems that coconut oil can be used for anything: cooking, skin care, dental hygiene, hair care, etc. People with eczema often point to coconut oil as a way to relieve and soothe eczema. This is because coconut oil can be used as a moisturizer, as a way […]

Eczema and Vitamin D

vitamin d for eczema, vitamin d, atopic dermatitis

Planning on spending extra time in the sun with your eczema warrior this summer? There is a ton of benefits to spending time in the sun – especially for children with eczema! Eczema and Vitamin D An experiment looked at whether or not deficient or insufficient levels of vitamin D correlate with the severity of […]