Tag Archives: dairy allergies

Now for the Challenge – Elimination Diet Part III

This is the third part of our three part guest blog series on the Elimination Diet.  Please visit here for tips on preparing for the Elimination Diet and here for an outline of rules, recipes and tips for successfully completing the first 12 days of the diet. After completing the first 12 days of the […]

Take it Away – A 3 Part Series on Elimination Diet (Part 1)

Many of you may have heard of the  Elimination Diet before, especially if you, your child, or someone you know suffers from allergies or food sensitivities. The Elimination Diet is an effective and low-cost tool that you can use to determine which foods, if any, are contributing to your symptoms.  For twelve days you eliminate […]

What’s an elimination diet really like?

Elimination diets are hard. This is why most people don’t bother with them. Deep down they know they don’t feel as well as they should and they likely question food as the culprit, but they get too overwhelmed by the thought of such an extreme diet and the idea just washes away. That’s how I […]

Children’s Vitamins: Liquid, Pill, or Gummy?

If your child is on a limited diet due to allergies or finicky eating, you may be wondering if they are getting enough of the most important vitamins and minerals each and every day. Using a high end children’s multivitamin is one of the best and easiest ways to ensure that your child gets all […]

What To Look For When Choosing Bath Products For Your Child

If you have a child with sensitive skin, allergies, eczema, or other skin irritations, you’ve probably already found out that sometimes choosing the right product to bath and moisturize your child’s skin can be confusing. There are more baby bath products on the market right now than ever before, and all of them claim to […]