Category Archives: Stress

Help Your Child Cope With Eczema: 5 Strategies for Coping

As I’m sure you know, there is no cure for eczema. I’m sure you also know that managing eczema can be exhausting for everyone involved. It’s hard (to say the least) to watch someone you love go battle eczema. It is equally difficult to be a part of the support system for someone with eczema. […]

Is Your Stress Causing Eczema Flare Ups?

stress, relaxation, eczema

Stress is the root of nearly all of our health problems – no doubt about it. How you manage (or don’t manage) your stress can have a profound impact on your health. Yes, that includes your eczema! According to Tim Jewell and Debra Sullivan, PhD, MSN, CNE, COI of Healthline, stress causes a spike in the […]

Scratching And Temper Tantrums

scratching

It’s one thing to see your child suffer from constant itching and scratching – and another to see scratching and temper tantrums combined. Double the trouble. Stress, anxiety, frustration and immune system responses can all be wrapped up in both itching and emotional meltdowns, so they often go hand in hand. An emotional or anxiety […]

4 Tips to Make Your Morning Easier (and Make That Bus!)

morning easier

Let’s be real parents. Getting the kids out the door during the school year can be chaotic. At some point we all fall into a routine of raising our voices and frantically rushing. It’s time to tame the madness. Use our four time-tested tips to keep morning mayhem to a minimum. TIP 1 – Prep […]

5 Ways For Parents To Relieve Stress

relieve stress

The average day for any parent can seem literally impossible on paper. From waking up and making breakfast to getting the kids to school, grocery shopping, appointments, sports, meals, events, travel, and fitting work and chores into the mix – there rarely seems to be enough hours in a day! Parents often have to ‘bend […]

Healthy Ways To Get More Energy

how to get more energy

As parents, we’re used to running on low some days. Sleep is often not as good as it should be, and our diets are often not perfect either. Stress, worry, insomnia, and a little too much thinking can all lead to days where we feel like we’re literally out of fuel. While the shelves of […]

Stopping The Pull – Soothing Trichotillomania

Trichotillomania is a compulsive, often unconscious drive to pull out the hair on the head, eyebrows, eyelashes, arms, legs, or face. Children who suffer from hair pulling disorder’ often experience either an intense drive to pull similar to the need to follow through on a sneeze, or they become unaware that the pulling is happening […]

Stress & Scratching

When dealing with eczema and its many symptoms, parents are often looking most intensely at the foods, products, and irritants in their children’s lives that may be causing the problem. This is great and it usually leads to some very interesting finds, but did you know that the state of your child’s mind can actually […]