Tag Archives: sleep

How To Sleep with An Eczema Flare-Up

sleep, eczema, sleep with eczema, eczema flare up

Sleep is a super crucial component to everyone’s overall health. As I’m sure you know, when you are going through an eczema flare-up, sleep can be a nightmare! What makes it worse is that a lack of sleep is not only bad for your overall health, it make your eczema worse too. This study found […]

Sleeping When Itchy

sleeping when itchy

Itching is probably one of the most distracting, irritating, and agitating sensations we can have. When the skin lights up with hot spots and itching, it seems like the itch goes all the way to the bone. This sensation in children often leads to aggressive scratching that can cause scratches, infections, and further eczema flare […]

The Basics Of Polyphasic Sleeping

polyphasic sleeping for eczema

If your little one isn’t sleeping because of itching, pain, discomfort, or other issues, chances are you aren’t either. As parents, getting enough sleep is just as important for our health and wellness as it is for our kids’ development – so how to we find balance? If your child isn’t giving you enough down […]

Adrenal Fatigue & Eczema

Our adrenal glands are essential to keeping us protected from illness and stress. Located on top of the kidneys, the adrenals release a variety of hormones that respond to stress to help keep us protected and alert when times are tough. If you’ve dealt with eczema for any length of time, you know that it […]