One of the most common allergens in children these days is dairy products with an emphasis on milk. Many children have to avoid a variety of dairy products so that any food intolerance or allergy does not form. Because dairy seems to be everywhere and in everything, it can be challenging to understand why such a common and […]
Tag Archives: dairy
My kids absolutely love yogurt, and so do I. It makes such a great treat and it’s a wonderful addition to breakfast. But since we’re eating pretty much completely dairy-free these days, yogurt has had no room in our fridge. I honest miss it! There’s something so comforting about the texture, taste, and healthy treat […]
Many families work hard to avoid dairy milk due to sensitivities, allergies, inflammatory issues, or a dislike of the taste or texture. We are so fortunate because the market right now provides us with many alternatives that seem to be healthier. Soy milk is one of the most popular cow’s milk alternatives, but what can […]