Despite good skincare for eczema, the itch sensation may still be felt. It’s very simple to just tell your little one “don’t scratch.”
Slow moving progress towards getting rid of the pesky itch can be a challenge. Itchy skin can be particularly irritating at night. You’ll feel itchier and inflamed as your body generates cytokines in the evening. It slows down the production of corticosteroid hormones, which reduce inflammation. Your dry skin and irritation may feel more intense at night since there are less distractions.
Doctors use many studies on medication and itch chemicals within our bodies to help us understand how to reduce or block the itch. If you suffer from itchy skin, there are certain home remedies you may try at home to help you stop scratching.
These easy and cheap remedies will help your child feel better and keep their skin itch-free.
- Wear clothes that are cool and smooth. This one is easy: if you’re feeling itchy, changing your clothes can help a lot. Itchy skin can be caused or made worse by heat, fabrics that irritate the skin, and detergent or fabric softener that sticks to your clothes. Letting your skin breathe can make that need to scratch less intense.
- “Dry brush” to slough off dead skin. This not only removes dead skin, but it also increases blood flow and circulation to the troubled skin areas and feels great without further damaging the skin. (Please do not dry brush on open wound areas).
- Use moisturizers generously. Make sure that your child’s skin is properly hydrated. This may help to prevent eczema flare-ups and relieve itching caused by the condition. The texture of creams and ointments that are more viscous may not appeal to many children. You should try a few different moisturizers before settling on one to use because the most effective moisturizer is the sort that your child will actually use.
- Control the room’s temperature to be cool and the humidity to be no less than 40% (dry air draws moisture away from the skin).
- Ice. Ice is a great way to relieve the itching from many childhood rashes. The American Academy of Dermatology says that putting a cold, wet cloth or an ice pack on an area of itchy skin for 5–10 minutes can help. Cooling helps reduce inflammation, which could be making the itchy skin worse. You could also keep lotions and creams that moisturize in the fridge. This will make sure that when they are put on the skin, they have a direct cooling effect.
- Be open to trying new ideas. Try out different ways to get your child to stop scratching and find a few that work for him or her. So make backup plans. Wearing cotton mittens at night can also help. If your child likes to scratch their itchy skin, use ScratchMeNot; Flip Mittens. When kids wear clothes that cover their hands, they may be less likely to scratch. For some reason, when their clothes come off, young children often start to scratch. With a little creativity, you can keep your child’s fingers from touching the rash.
- Check with your doctor if antihistamines should be administered.
These are just a few of the things you can do at home to stop rashes from itching. Help doesn’t have to cost a lot, and you don’t necessarily need to head to the pharmacy.
Many of them are also cheap, common ingredients that you might already have in your kitchen.