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Chia Seeds 101

Chances are you’ve heard of chia seeds and have seen lots of hype about these little guys all around the internet. If you’re wondering about chia seeds’ relationship to that ‘grow your own’ statue product from the 80’s, they’re the same thing, although the chia seeds you’ll want to use should be organic.  Chia seeds are an essential because they carry an impressive array of healing benefits, lots of nutrients, and you can add them to pretty much any dish or drink you create so it’s easy to get them into your kids’ diet. In this article we’ll be exploring Read More