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All Posts Tagged Tag: ‘Omega-3’

Are Omega-6s Causing Eczema Flare Ups?

We’ve all been hearing a lot about the importance of essential fatty acids and ‘good fats’. Foods like nuts, seeds, and oils have made headlines in health news about their endless benefits – but is there a chance they’re causing more harm than good? While essential fatty acids like omega-3s are critical for healthy brain and body function, omega-6s may not be a good choice for people dealing with eczema and other issues with inflammation. It turns out that omega-6 fatty acids can actually cause inflammation in the body – and it also turns out that the average American gets Read More