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The Best Food Allergy Journal Apps

If you’re trying to identify the hidden cause of an ongoing allergic reaction in your or your child, food is always the best place to start looking – and there’s no better way to figure out which foods are causing trouble than keeping a food allergy journal. Many experts recommend keeping a food journal to help make connections between the foods we eat and the allergic responses that show up – and the results of doing this can be really surprising! People have used allergy food journals to discover that specific foods trigger eczema flare ups, migraine headaches, itchy eyes, Read More