In order for the brain to function properly it needs a variety of fats – and we’re hearing a lot about omega 3, 6, and 9 fatty acids these days. Many people have found that the right balance of omegas and other fatty acids can help reduce inflammation, calm depression, and relieve behavioral imbalances – […]
Tag Archives: fish allergies
If you’re a parent with an allergic child, or if you’re exploring an elimination diet to help single out the foods that may be causing allergic reactions, you may be wondering which foods to look at first. For most people, there are specific foods that trigger an allergic response. Once these foods are identified, they […]