It may sound silly, but many people actually don’t breathe properly! In our society we are taught to suck in our bellies and lify up our heads. This causes the shoulders and chest to do all the work when we have a specific muscle, the diaphragm, that’s supposed to make it all happen. Breathing is […]
Category Archives: ScratchMeNot Blog
Allergies are rooted in the body’s immune system. When the immune system thinks that something like dust, mold, nuts, or dairy is an invasive element, it goes to work fighting the element in order to protect the body from harm. In cases where we’ve come into contact with an aggressive pathogen, bacteria, or virus this […]
Kids who have summer birthdays really have it good – parties are always fun in the sun! No matter how many activities are planned and how much great food is on the table, parents who have kids with allergies often struggle to let their kids enjoy birthday parties for fear of allergen exposure and illness. […]
If you have a child with allergies and keep an epi-pen on hand in case of an accident, you may be wondering how to always have it on hand without the cumbersome task of fussing with it whenever you leave the house. The good news is that there are some creative ways to keep your […]
If your child suffers from allergies of any kind, you may be wondering where to turn for help. The Internet is a great resource for learning more about what works for other parents – but it’s no replacement for the detailed information you can get about your child from a specialist. Your child is unique […]
This week we’re thrilled to share a very special guest post written by our friend Nate from Nate’s raw Harvest… enjoy! Hello everyone! This is Nate from Nate’s Raw Harvest. School is starting back up and, whether your little one is about to start, or it’s just around the corner for them, their nutrition will […]
If you have a child that scratches – or a child that plays hard and comes home with scratches and cuts all the time, you may be wondering if there are more gentle and safe ways to help heal the cuts and prevent infection. Many products exist on the market that help parents protect their children’s sensitive […]
It seems like everyone is buzzing about ways to prevent food allergies, control them, or live with them. And rightfully so! It’s not an easy world to navigate through. But you know one thing that isn’t trending as much? When your little one is not allergic anymore! My daughter has been dairy intolerant since utero it […]
Food, Itchy Skin, ScratchMeNot Blog, Treatments
The Healing Power Of Oatmeal – Simple Home Remedies For Itchy Skin
Believe it or not, oatmeal is a pretty amazing thing packed with some pretty important vitamins, minerals, and proteins, oatmeal! It’s great for the body both inside and out. One of the most profound ways that oatmeal can benefit your family is on the skin. This amazing product works wonders for even the most delicate […]
If you’re a parent who has a child that scratches due to allergies, eczema, compulsive behavior, or any other cause, you’ve probably heard about ScratchMeNot mittens and how they help put an end to the damage caused by scratching. In today’s post, we thought it would be fun to look at the sweet styles and […]
The sun is shining, and the kids are all excited to be outdoors playing and enjoying the warmth. If you have a child with sensitive skin, or of you’re just concerned about all of the harsh chemicals that go in to making sunscreen, you may be wondering if natural sunscreen exists and more importantly if […]
Did you know that what happens in the digestive tract plays a big role in what happens on the skin and in the immune system as a whole? Many people say that the immune system lives in the gut – and there’s a good reason for that. Our digestive tract is where our body deals […]
Kale has become one of the most popular greens and superfoods in the world – and for good reason! It’s jam-packed with nutrition, and many experts say that it’s the single most nutrient-dense food on the planet. For these reasons and many more, parents are always looking for creative ways to get more kale in […]
We are so excited to announce the newest addition to the line of ScratchMeNot products that help keep your kid’s skin healthy, safe, and protected. The Flip Mitten Body combines the tried-and-tested solution that our mittens offer with the added protection and comfort of a super-soft body suit. For kids who seem to always find […]
The sensory diet may prove to be a great diet for any child. Upon first glance, it’s easy to assume that the word diet is food related. However in the Sensory Processing Disorder ( SPD ), I’ve come to see that this sensory diet is a diet of individualized activities catered to help a child […]
The average day for any parent can seem literally impossible on paper. From waking up and making breakfast to getting the kids to school, grocery shopping, appointments, sports, meals, events, travel, and fitting work and chores into the mix – there rarely seems to be enough hours in a day! Parents often have to ‘bend […]
We all want to feed our families the very best in healthy food – and organic produce is part of that. But what happens when organic fruits and vegetables are just too far out of budget? While the cost of organic foods is slowly going down as they become more popular, there are still some […]
If your family is like mine, mornings can be nothing short of hectic. One of the things that tends to take the longest is getting everyone fed and making sure that each kid gets all the nourishment and energy they’ll need for a day of learning and play ahead. I’m always looking for simple, do-ahead […]
Itching is probably one of the most distracting, irritating, and agitating sensations we can have. When the skin lights up with hot spots and itching, it seems like the itch goes all the way to the bone. This sensation in children often leads to aggressive scratching that can cause scratches, infections, and further eczema flare […]
Allergies, Herbal Remedies, Immunity, Infections, Seasonal
Treating Colds & Allergies The Natural Way
Spring has spring and now is the time when sniffles and sneezes crop up at every turn. While we’re trying to enjoy the warm weather and seasonal fun, it’s a good idea to know how to handle any springtime allergies or colds that show up the natural way. Avoiding the medicine head, grogginess, fatigue, moodiness, […]
If you’re the parent of a child who scratches, chances are you’ve already tried to help them break the habit in a hundred different ways. While scratching stems from itching caused by eczema and other skin issues, after a while it can literally take on a life of its own. Just like thumb sucking, children […]
Baby wipes are an essential to making changes a clean, quick, and simple process – but could they be causing more harm than good? Recent reports have explored the chemicals used in various popular wet wipe brands and have found that certain preservatives used within them can actually trigger eczema flare ups. Since the skin […]
As parents, we’re used to running on low some days. Sleep is often not as good as it should be, and our diets are often not perfect either. Stress, worry, insomnia, and a little too much thinking can all lead to days where we feel like we’re literally out of fuel. While the shelves of […]