Category Archives: ScratchMeNot Blog

Fall Allergies

For many adults and children, the Fall is a time when allergens seem to be their most aggressive. If you find yourself suffering from allergies and discomfort at this time of year, you may be triggered by one of the many common Autumn allergies that are in the air right now. Even though growing slowing […]

Got questions? Get answers from a leading Dermatologist!

Any questions about eczema or itchy skin? You may have read about Jennifer’s success with Cln BodyWash for her son with severe eczema. We’ve talked to the doctors behind CLn BodyWash and one of the founders is Dr. Cockerell, an internationally renowned Dermatologist and Dermatopathologist. He has offered our readers a chance to have your questions […]

Once upon a time, we struggled with eczema….

A special thanks to Jennifer Ardoyno for providing this guest post! I know I’m one, among thousands of moms, who has a child dealing with the frustrations of eczema. My son, who is now 8, has had eczema his whole life. I am all too familiar with the sleepless nights, scratching until bleeding, countless doctors’ […]

Alternatives To An Allergy-Free Halloween

If you’re excited about celebrating Halloween this year but aren’t excited about all the sugar, gluten, and other allergens, we have some great resources for you! This year you can treat your family, provide for classroom festivities, and even spoil your trick-or-treaters with goodies that taste great and won’t challenge your guests’ health. Here are […]

Celebrating A Gluten Free Halloween

It’s that time of year again when treats and tricks abound! If you have a child with allergies, you may be wondering how to let them celebrate the season without putting their health at risk. The good news is that there are more candy and treat options on the market right now than ever before that cater […]

Is The Paleo Diet Right For You?

The paleo diet seems to be all the rage these days. Known also as the caveman diet and the ancestral diet, this eating program focuses on using foods that were likely eaten by our ancient hunter/gatherer ancestors. The typical paleo meal consists of seafood, grass fed meats, fruit, veggies, and nuts. Many people who deal […]

Soap and Dermatitis – Giveaway post!

You have all heard the rumor. You know, the one about dermatitis and soap. It goes something like this: “Never use soap if you have eczema. It is too harsh.” “Soap will make your dermatitis worse.” “Soap will only dry your skin out more.” “You will get insanely itchy if you use soap.” And the […]

Gluten & Allergy Free Grains

It’s coming to be that time of year again when we crave hearty grains and warmer foods to celebrate the Fall and Winter. If you’re part of a family where allergies, gluten sensitivities, or other dietary concerns exist, you may be wondering which grains are a good choice for your family this year. We’ve compiled a […]

[Time Sensitive] This is just for you!

When my daughter’s eczema was at it’s worse, I was eagerly trying to find solutions that would calm the itch as I researched what could be triggering her eczema. These were some frustrating moments as it was an everyday battle. Today is a bit different. I often revisit these memories when presenting giveaways as it […]

Addressing Itchy Skin Conditions – Part 2 (Featuring a GIVEAWAY)

In part 1 of this two part post, itchy skin conditions were defined. In addition, two categories of triggers – allergens and irritants – were identified.  Part 2 of this post suggests non-medical approaches to addressing skin conditions that cause itching and are otherwise generally unpleasant. To recap, allergies are the body’s way of saying […]

The Right Juice!

If you’re like most parents, juice is a favorite go-to drink to help hydrate your kids and give them some extra nutrients as well. Most kids love juice, but not all juices are created equal. The hard truth is that some juices, even ‘natural’ juices, aren’t much better for your kids health than regular old […]

Addressing Itchy Skin Conditions – Part 1

In Part 1 of this two part series, itchy skin conditions are defined. In addition, two categories of triggers – allergens and irritants – are identified. Part 2 of this post suggests approaches to addressing skin conditions that cause itching and are otherwise generally unpleasant. Introduction Finding a safe, effective treatment for your child’s skin […]

Allergy Safe Foods

If you’re working with children who have allergies, are working to find out which foods are causing a child’s allergies, or are interested in eating more low-allergen foods, you’ll love this list of foods! There are many hypoallergenic foods (meaning ‘low allergens’) that taste great and can be used to make all kinds of amazing recipes. Although […]

The Other Butter- Peanut Butter Alternatives

I shall call it the “Other Butter’. Peanut Butter Alternatives Have you tried any? There’s mixed controversy over whether schools who have banned peanut butter, should allow alternative butters, which could be mistaken for peanut butter, be allowed on school grounds. But controversy aside, let’s talk taste. Do they really match up? My daughter has […]

Children, Allergies, And Eyedrops

If you’re a parent who has children that deal with allergies, you may have struggled with your child’s itchy eyes. The eyes are an extremely sensitive and delicate organ and have to be treated with care. The problem is that many children scratch and rub their eyes and don’t realize how much damage they may […]

Reilly’s Eczema Story

Check out this video featuring Reilly, an adorable little boy who fought the eczema and allergies battle and won! Reilly went through what many other children go through. He saw countless doctors who all gave a variety of options and treatments… but many of them were conflicting. With dedication, research, and a few ScratchMeNot mittens […]

Simple Tips To A Good Night’s Sleep

If you have a child with allergies, a lot of energy, or just a child who doesn’t want to miss out on anything – you may find that it’s hard to get them to sleep at night. When bedtime comes around, many children experience anxiety about being alone, missing out on fun events that happen […]

Lack Of Sleep And Allergies

If you’re the parent of a child with allergies, chances are you’re familiar with losing sleep over itching, scratching, and general discomfort. It’s common for parents and kids to lose out on valuable sleep because allergies get in the way. Falling asleep can be almost impossible when your child can’t stop itching or experiencing discomfort. […]

Creating A Back To School Allergy Kit

School is about to begin again, and many parents really start feeling anxiety and fear creep up at this time of year as they send their children out to learn. If you child struggles with allergies, it can seem impossible to keep them under control when they aren’t at home all day. The good news […]

Back To School With Allergies

When it comes time to send the kids back to school, allergies can seem like a pretty big topic to tackle. The good news is that it can be simple to ensure that your kids stay safe each and every day at school without a lot of hassle or fuss. Follow these simple tips to […]

How To Clip Your Child’s Nails

Have you ever clipped your child’s fingernails – or your own – only to find that you’ve created sharp edges that cause scratching and snagging? Going through the process of manicuring your nails only to discover they’re causing just as much trouble as they were when they were long can be a real frustration – especially if […]

Getting The Most From Your Allergy Specialist

if you’re working with a doctor, dermatologist, allergist, dietitian, or other allergy specialist to help with your child’s allergies, there are a few simple tips you can use to get the most from their help. These professionals know a lot about allergies and how to treat them – but there’s only so much they can […]

Did you know, you can terracycle those adorable packs?

With a family that eats foods specific to our allergies, we run across a lot of different types of packages and cartons. Sometimes it’s hard to know what is recyclable and what is not.  Today, terrapacks are becoming increasingly popular and it’s great to know that they can be recycled!  If you purchase drinks non […]