Tag Archives: milk

The 3 Most Common Kids Allergies

common food allergies in kids

While kids can have allergic reactions to a broad spectrum of foods, there are three that seem to be the most prevalent in recent years. The three foods are unfortunately very common as stand-alone items and as ingredients in other preparations. For parents who are still trying to figure out which foods are triggering their […]

Allergy Free Breakfast

Experts agree that breakfast is the most important meal of the day for kids and adults alike, but what do you do when your child is sensitive or even allergic to many of the common grain, nut, and dairy based breakfast items? The good news is that there are many healthy, simple, tasty things you […]

Simple Tips To A Good Night’s Sleep

If you have a child with allergies, a lot of energy, or just a child who doesn’t want to miss out on anything – you may find that it’s hard to get them to sleep at night. When bedtime comes around, many children experience anxiety about being alone, missing out on fun events that happen […]