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What is the difference? Food Allergy vs. Food Sensitivity

Have you heard the terms “food allergy” and “food sensitivity” being tossed around left and right? Believe it or not, these terms are not interchangeable and the differences are important! What is the main difference? The difference between a food allergy and a food sensitivity starts with the body’s response to that food. When you are allergic to a food, your body’s reaction is caused by your immune system. When you are sensitive to a food, your body’s digestive system causes the reaction. Another important distinction is that food sensitivities are not life-threatening while food allergies definitely can be. The Read More