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Sleep is a super crucial component to everyone’s overall health. As I’m sure you know, when you are going through an eczema flare-up, sleep can be a nightmare! What makes it worse is that a lack of sleep is not only bad for your overall health, it make your eczema worse too. This study found that eczema was associated with higher odds of fatigue, regular daytime sleepiness, and regular insomnia. The good news is that this doesn’t have to be you! By following some of these tips and tricks, a good night’s sleep with eczema is possible! Keep it cool Read More

Benefits of Coconut Oil for Eczema Lately it seems that coconut oil can be used for anything: cooking, skin care, dental hygiene, hair care, etc. People with eczema often point to coconut oil as a way to relieve and soothe eczema. This is because coconut oil can be used as a moisturizer, as a way to promote wound healing, and as a way to reduce inflammation and pain. Coconut Oil as a Moisturizer Coconut oil can be used to help hydrate your skin. Especially the skin of those with scaly and itchy rashes caused by eczema. Keeping your skin hydrated Read More

If you’re an avid reader of the blog, you’ll know that a lot of people are turning towards more holistic and natural methods of healing eczema. Essential oils should be an essential part of your eczema holistic healing toolkit! First of all, what the heck are essential oils? Essential oils are simply compounds that are extracted from plants. According to dietitian Helen West, The reason that they’re called “essential oils” is because the oils because the oils capture the plant’s scent and flavor, also known as the plant’s “essence.” West also explains that essential oils can be extracted from the Read More

As the cooler weather sets in, many parents change or increase the type of sheets and blankets used on their child’s bed to give added comfort and warmth. At this time, many parents wonder if certain fabrics are better or worse for their children who have sensitive skin or allergies – and the answer may surprise you! In today’s post we’ll look at some of the most popular types of linens, sheets, and blankets to give you information about which types may be best for you and your family. Micro-Fiber This easy to clean material is made from tiny pieces Read More

It’s one thing to see your child suffer from constant itching and scratching – and another to see scratching and temper tantrums combined. Double the trouble. Stress, anxiety, frustration and immune system responses can all be wrapped up in both itching and emotional meltdowns, so they often go hand in hand. An emotional or anxiety based temper tantrum can easily trigger itching and other allergies, sensitivities, and breakouts, so it’s important to try to treat both symptoms by understanding they may have a share cause. Most children exhibit temper tantrums because of stress, frustration, anxiety, fatigue, or dietary issues. If Read More