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Category Archive for: ‘Food’

3 Surprising Ingredients To Avoid

These days it seems almost impossible to follow all of the trending do’s and don’t’s of eating healthy. Just when you think you’ve gotten a handle on what not to eat, more information comes out about something else to add to the list. If you’re a parent of children who have allergies or dietary restrictions, things seem to get even more complex! The good news is that you can lump most ‘bad foods’ into 3 categories so that you don’t have to remember them all. Keeping these in mind when you shop can help ensure that you only bring home Read More

The Best Gluten-Free Cereals

When it comes to finding breakfast cereals that are allergy free and don’t contain gluten, the choices can seem limited. When you do find a great allergy free cereal, often times the flavor and texture are seriously disappointing! The good news is that more and more companies are creating cereals that taste great and won’t aggravate allergies or gluten sensitivities in your family. Here’s a list of just a few of our favorites! You should be able to find most of these cereals at conventional and health food grocery stores. Organic Maple Buckwheat Flakes from Arrowhead Mills Gluten-Free Rice Krispies Read More

Sweet Fruits That Fight Inflammation

antiinflammatory foods
Inflammation is a major part of eczema and other allergy issues. When skin gets inflamed, itching and scratching begin which can lead to infections and skin damage. Many parents have found that when they are able to control inflammation, eczema ends up being controlled at the same time. While there are anti-inflammatory medicines out there, fighting with food is a great alternative. Since kids love fruit, today I’d like to share some amazing all-natural treats with you that your kids will love and that just might help keep inflammation at bay! The Fruit Family While all fruits have anti-inflammatory properties, Read More

The Healing Power Of Oatmeal – Simple Home Remedies For Itchy Skin

Believe it or not, oatmeal is a pretty amazing thing packed with some pretty important vitamins, minerals, and proteins, oatmeal! It’s great for the body both inside and out. One of the most profound ways that oatmeal can benefit your family is on the skin. ┬áThis amazing product works wonders for even the most delicate skin, and it can provide needed relief at times when the skin of your child or any of your family members needs it most. Oatmeal just may be one of the best home remedies for itchy skin, and its gentle effects are a great alternative Read More

Kale Chips For Kids – Superfoods

Kale has become one of the most popular greens and superfoods in the world – and for good reason! It’s jam-packed with nutrition, and many experts say that it’s the single most nutrient-dense food on the planet. For these reasons and many more, parents are always looking for creative ways to get more kale in their childrens’ diets – and we’ve found a crispy, crunchy, sweet, and salty way to make it happen… kale chips! While many kids won’t agree to eating a salad made from kale, it’s hard for anyone to turn down kale chips. These light, crunchy, and Read More