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How Fermented Foods Can Heal Digestion

Did you know that the digestive system plays a huge role in how well our overall immunity functions? It turns out that about 70% of our immune system is integrated with the digestive system, so there’s no surprise that having a healthy gut can play a big role in how well our immune systems function. When it comes to kids with allergies, working on the digestive system can actually play a big role in calming down reactions and even fighting inflammation. One of the best ways to heal the gut and keep it flourishing with good bacteria and healthy function Read More